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Instant Pot Duo 6-quart multi-cooker, front silo shot on transparent background

Instant Pot Duo Multi-Cooker

Recommended

Silicone is only a gasket/seal — what touches your food is Stainless Steel (304 / 18-8) and Stainless Steel (grade unspecified). And it sits in a hot path, where silicone matters more.

Food-grade 304 stainless inner pot with a stainless lid underside and steel anti-block shield - the only food/steam-contact non-metal is the silicone sealing ring, landing it at silicone-only.

The verdict: Silicone only

The inner cooking pot is uncoated food-grade 304 stainless, and the underside of the lid that faces the food and catches condensation is stainless too, with a 304 steel anti-block shield over the steam pipe. The one non-metal part in the sealed food/steam path is the silicone sealing ring (plus a small silicone float-valve cap). The plastic on the unit - outer lid housing, control panel, steam-release handle - sits outside the sealed cooking chamber. So contact-wise this is silicone, not plastic.

Verification: Manufacturer confirmed

Lead safety: Lead found, not in contact path

Independent XRF testing by Lead Safe Mama of a 6-quart Instant Pot (purchased 2018) found the food-contact inner cooking pot non-detect for lead. Lead was found only in the heating element beneath the pot (617 ppm) and a small amount in a plastic button (30 ppm) - both outside the sealed food chamber and not in contact with food. The tester noted this made the Instant Pot's food-contact parts among the cleanest of comparable pressure cookers tested. This exact Duo model/ year was not separately re-tested, but the inner-pot construction is the same 304 stainless described here.

Verification: Independently lab-tested

What it's made of

PartMaterialFood contact
inner cooking pot
food-grade 304 (18/8), no chemical coating
Stainless Steel
304 / 18-8
Yes primary 🔥
lid underside (food-facing)
stainless; steam condenses on this surface inside the sealed chamber; specific grade unspecified
Stainless Steel
grade unspecified
Yes incidental 🔥
anti-block shield
304 steel shield over the steam release pipe
Stainless Steel
304 / 18-8
Yes incidental 🔥
sealing ring
silicone gasket seating the lid; the main non-metal contact part, replaceable
Silicone Yes seal 🔥
float valve cap
small silicone cap on the pressure float valve - not a food surface
Silicone Yes incidental 🔥
steam release valve / handle
food-grade PP + steel; sits above the sealed chamber
Polypropylene
PP, #5
No
outer lid housing / control panel / handles Plastic
other / unspecified
No

The mainstream electric multi-cooker: one countertop unit that pressure-cooks, slow-cooks, sautes, steams, makes yogurt, and cooks rice, run from a digital control panel with presets. The 304 stainless inner pot lifts out to serve or wash, and the whole thing is a familiar, well-supported appliance with cheap, easy-to-find replacement parts. The silicone sealing ring is a wear part that absorbs food odors over time and should be swapped periodically.

Pros

  • Uncoated 304 stainless inner pot and stainless lid underside
  • Steel anti-block shield; food/steam path is metal except the seal
  • Silicone sealing ring is replaceable (and swappable for a fresh one)
  • Doubles as pressure cooker, sauté pan, yogurt maker, steamer
  • Slow-cook mode uses the same 304 stainless inner pot - a metal-crock slow cooker with no glaze

Cons

  • Silicone sealing ring is required and absorbs food odors
  • Plastic outer lid, control panel, and steam handle (out of food path)
  • Not fully plastic-free; strict silicone-avoiders should use a stovetop pot
  • Electronic unit is not as repairable/long-lived as a bare pot

Categories: Rice Cookers · Slow Cookers

Sources

Every material claim above is backed by these. This is the scattered info we centralized.

Spot a mistake or something out of date? Let us know — corrections are how this stays accurate.