Cotton

Not a plastic organic cottonGOTS cottoncombed cottonPimaSupimaGossypium

The natural cellulose fiber that grows as a seed hair on the cotton plant, and the workhorse plastic-free textile for anything worn against skin - underwear, undershirts, tees, socks - plus cloths, bags and filter media. It is close to pure cellulose, around 80 percent, with very little lignin, which is why it is soft where bast fibers like hemp and flax are stiff. Organic cotton is the same fiber grown without synthetic pesticides or GMOs; GOTS certification adds restrictions on the chemistry applied downstream. The fiber is plastic-free. A cotton garment often is not, and that gap is the subject of this page.

How it counts in our ratings

Not plastic in any sense — a part made of this never counts against a product's rating.

We only count what's in the contact path — the parts that touch your food, drink, or skin. How we rate →

Is it safe?

Cotton fiber is inert against skin and does not leach. Every real question is about what was applied to it. Start with the claim you have probably read: that cotton consumes 25 percent of the world's insecticides. That number traces to a 1995 industry marketing report and is not current - ICAC data for 2019 puts cotton at 10.24 percent of global insecticide sales and 4.71 percent of all pesticide sales, and those are sales figures rather than measured farm use. Organic cotton is still worth choosing, but for accurate reasons. The residue that actually reaches your skin is finishing chemistry. Formaldehyde resins have been used since the mid-1920s to give cotton durable-press and wrinkle-free performance, and here too the honest story is improvement: CPSC testing in 1985 found 67 percent of items above 100 ppm, while studies since 2003 have found 2 percent or less above that level. The United States still sets no legal limit on formaldehyde in clothing, and for people with formaldehyde-sensitive skin it remains a genuine cause of allergic contact dermatitis. PFAS stain and water repellents are the newer concern and are now being legislated: California AB 1817 bars PFAS in textile articles sold in the state from 1 January 2025 at 100 ppm total organic fluorine, dropping to 50 ppm in 2027. Two labels do different jobs. GOTS requires at least 95 percent certified organic fiber for its Organic grade and 70 percent for Made with Organic Materials, and governs inputs through every processing stage. OEKO-TEX STANDARD 100 says nothing about organic farming - it certifies that every thread, button and accessory was tested against a list of over 1,000 harmful substances, graded by how much skin contact the product has. For a finish question, OEKO-TEX is the more directly relevant mark.

With heat

Heat is a non-issue for cotton in the sense this site usually means: nothing softens and nothing migrates. It shrinks on the first hot wash, scorches under an iron, and burns rather than melting. The heat that matters in a cotton garment belongs to whatever was blended into it - elastane is what degrades in a hot dryer, and why a stretch waistband goes slack years before the cotton around it wears out.

How to tell it apart

Read the fiber content label, then look past it. A garment sold as cotton is frequently 95 percent cotton with 5 percent elastane, and that elastane is the plastic in your contact path. Check the waistband, cuffs and gusset separately - they are commonly a different blend from the body, and on underwear the waistband is the part in constant contact. A rubbery, slightly shiny printed graphic that sits on top of the fabric rather than in it is plastisol, a PVC-based screen ink; a print that has sunk into the weave and feels like nothing is water-based or discharge. Burn-testing a snipped thread is the field test: cotton burns to soft grey ash smelling of paper, while synthetics shrink from the flame and leave a hard bead. If a brand advertises wrinkle-free, easy-care, stain-release or durable press, ask what the finish is - those are the categories where formaldehyde and PFAS chemistry lives.

Care & durability

Cotton takes hot water, real detergent and sunlight better than almost any synthetic, which is why it survives laundering that kills performance fabric. It shrinks on the first wash unless pre-shrunk, wrinkles freely without a finish, and wears thin at friction points rather than pilling into plastic lint. A cotton tee worn weekly is a three-to-five-year garment, and the seams and any elastane trim usually give out before the fabric does.

End of life

Pure cotton genuinely biodegrades. Tested in coastal seawater against synthetics, cellulose fibers including both organic and conventional cotton disappeared completely in roughly 35 days and reached 76 to 82 percent biodegradation in a 28-day bioreactor, while PET and PP showed no visible breakdown past 231 days. That result only holds for the pure fiber: in a cellulose-synthetic blend only the cotton goes and the synthetic stays. Textile-to-textile cotton recycling exists but is small and mostly downcycles into wiping rags and insulation, with blends and finishes the main blocker.

Pros

  • Inert breathable cellulose that does not leach against skin
  • The default plastic-free choice for underwear and base layers
  • Tolerates hot washing, detergent and sun better than synthetics
  • Biodegrades completely when it is not blended
  • Organic and GOTS grades restrict farm inputs and processing chemistry

Cons

  • No stretch of its own, so garments add elastane for fit
  • Easy-care and stain-resistant finishes mean formaldehyde or PFAS chemistry
  • Trims, waistbands, sewing thread and plastisol prints escape the fiber label
  • Shrinks, wrinkles, and wears through at friction points
  • Water-intensive to grow compared with bast fibers like hemp

Where you'll meet it

Every product we've broken down that uses Cotton, and the exact parts made of it.

In the contact path

These parts touch your food, drink, or skin — so this material is part of the verdict.

ProductParts made of itRating
CEDR 100% Natural Fiber Boxers body fabric, waistband (fabric) Plastic-free
MARO 100% Plastic-Free Organic Cotton Boxers body fabric, waistband (fabric) Plastic-free
The Humble Co. Bamboo Cotton Swabs tip Plastic-free
Blueland Cloud Cloth cloth (cotton content) Plastic-free
Q-tips Cotton Swabs tip Plastic-free
Now Designs Floursack Towel towel Plastic-free
Cottonique Latex-Free Drawstring Boxer Shorts body fabric, waistband, sewing thread Plastic-free
Kent Organic Cotton Brief body fabric, waistband, sewing thread Plastic-free
Simply Gentle Organic Cotton Buds tip Plastic-free
Three Bluebirds Swedish Dishcloth cloth (cotton content) Plastic-free
The Very Good Bra The Very Good Undies (Boyleg) waistband (fabric) Plastic-free
Marley's Monsters UNpaper Towels cloth Plastic-free
The Very Good Bra V for Victory Bra liner, band & straps (fabric) Plastic-free
Cottonique Latex-Free High-Cut Panty body fabric, leg edges, waistband (cotton wrap) No-contact plastic
Hanna Andersson Classic Organic Cotton Unders body knit (cotton) Minimal plastic contact
Hanes ComfortSoft Cotton Brief (Tagless Multipack) brief body knit Minimal plastic contact
Jockey Elance 100% Cotton Brief body fabric, gusset, elastic covering Minimal plastic contact
Pact Everyday Boxer Brief body knit (cotton) Minimal plastic contact
WAMA Underwear Hemp Boxer Briefs body & waistband knit (cotton portion) Minimal plastic contact
WAMA Underwear Hemp Bralette body & band knit (cotton) Minimal plastic contact
Quince Kids' 100% Organic Cotton Underwear body fabric Minimal plastic contact
Cat & Jack Kids' Cotton Briefs (Multipack) brief body knit Minimal plastic contact
Saalt Leakproof Cotton Brief (Period Underwear) face fabric (cotton) Minimal plastic contact
Q for Quinn Natural Undyed Organic Cotton Briefs body fabric, sewing thread Minimal plastic contact
Petit Bateau Organic Cotton Briefs (Cotton-Encased Elastic) body fabric, elastic covering Minimal plastic contact
Subset Organic Cotton High-Rise Brief body knit (cotton) Minimal plastic contact
Burt's Bees Baby Organic Cotton Toddler Briefs body fabric Minimal plastic contact
Under the Nile Organic Cotton Training Pants body & absorbent layers Minimal plastic contact
Juliemay Underwired Silk & Organic Cotton Full Cup Bra cups / body fabric Minimal plastic contact
Swisspers Cotton Swabs tip Mostly plastic
Cora Period Underwear outer fabric Mostly plastic
Modibodi Period Underwear outer fabric Mostly plastic
Hanky Panky Signature Lace Original Rise Thong crotch lining (gusset) Mostly plastic

Elsewhere in the product

Present, but not touching anything that matters — a housing, an exterior, or a part the recommended build replaces.

ProductParts made of itRating
Full Circle Loofah Scrubber Sponge stitching Plastic-free
Blueland Scrub Sponge stitching Plastic-free
Bigelow Tea Tea Bags string Plastic-free
Equal Exchange Tea Bags string Plastic-free
Numi Organic Tea Tea Bags string Plastic-free
Pukka Herbs Tea Bags stitching thread / string Plastic-free
Stash Tea Tea Bags string Plastic-free
Traditional Medicinals Tea Bags string Plastic-free
Yogi Tea Tea Bags string Plastic-free
Clipper Teas Tea Bags string Minimal plastic contact

Sources

More plant fibers

CelluloseCoconut CoirHempLuffaLyocellPalm FiberPaperSisalTampico Fiber